Melissa Suffield poses in lingerie as she tells mothers not to worry about their post-baby bodies

She typically posts underwear-clad positivity movies to social media, describing herself as an advocate of physique neutrality.

And Melissa Suffield took to Instagram on Thursday to reassure moms their our bodies don’t must ‘bounce again’ after giving beginning.

The actress, 29, who shares son River, two, with cruise director husband Robert Brendan, showcased her curves in tangerine lingerie for the empowering clip.

‘You don’t must bounce again!’: Melissa Suffield took to Instagram on Thursday to reassure moms their our bodies don’t must ‘bounce again’ after giving beginning

Melissa, who performed Lucy Beale in EastEnders, posed on a mattress as she flaunted her beautiful determine.

The mother-of-one rubbed her tummy as textual content appeared on the display screen studying: ‘Two days postpartum [since giving birth]’.

Melissa shook her head because the phrase ‘days’ then modified to ‘weeks’ and at last ‘months’.

Ending at ‘two years’, the actress beamed as she nodded in settlement that it had been a full 24 months since she had welcomed her son.

Attractive: The actress, 29, who shares son River, two, with husband Robert Brendan, showcased her curves in tangerine lingerie for the empowering clip

Doting mom: Melissa, who performed Lucy Beale in EastEnders, posed on a mattress as she flaunted her beautiful determine

Dancing to Born This Means by Girl Gaga, the blonde magnificence giggled and proudly showcased her stretch marks and post-pregnancy physique.

The textual content on the display screen then learn: ‘There is no such thing as a time restrict! [to losing weight after giving birth] you don’t must ‘snap again’.

She ended the joyful clip by including: ‘Take the strain off, it’s effective!’.

Melissa captioned the video: ‘My most up-to-date piece for @motherandbaby touched upon what occurs when the fourth trimester is over and also you’re nonetheless exhausted and squishy and really a lot not ‘again to regular’- so it’s time to lean into the FIFTH trimester!’

Talking out: The mother-of-one rubbed her tummy as textual content appeared on the display screen studying: ‘Two days postpartum’, which then modified to ‘two weeks’

Have enjoyable! She ended the joyful clip by including: ‘Take the strain off, it’s effective!’

‘There no time restrict, and it’s a protected and sort house the place you possibly can transfer at your individual tempo. You’ll at all times be postpartum, it doesn’t simply go away after 3 months.’

She continued: ‘You’ll at all times be ‘submit beginning’, and it’ll at all times have affected you, positively or negatively, emotionally, mentally and/or bodily. So let’s begin being kinder to ourselves, taking the strain off a bit, and enjoyable’.

‘Deal with our happiness and well-being, our parenting, and discovering pleasure, playtime, and contentment.

‘The button on the denims will do up once more in the future. Or possibly it received’t. It doesn’t matter and it doesn’t outline you both approach’.

Clever phrases: Melissa captioned the video: ‘It’s time to lean into the FIFTH trimester!’

Followers rushed to the remark part to reward Melissa for her submit with one writing: ‘[I] Wanted to listen to this’.

A second added: ‘This has simply given me the increase I wanted!!! My ex grabbed my tummy the opposite day requested ‘when’s it due’ and known as me tank. My jiggly stomach gave me three stunning infants! Going to jiggle it with satisfaction haha.’

Whereas one other wrote: ‘Oh I wanted this. I’m 5 weeks submit partum (I do know nonetheless tremendous early,!) and I used to be a curvy dimension 16 earlier than, so I’m used to my physique being delicate.

‘However making an attempt to study to like this new jiggle I’ve acquired in my abdomen. Seeing actual our bodies definitely helps.’

A fourth commented merely: ‘My Hero.’