Get tips on staying healthy and getting the care you need

Revealed on April 9, 2020

Now that you’ve got Market well being protection, be taught what you are able to do to remain wholesome and get the care you want:

Suggestions for staying wholesome

Find time for bodily exercise, wholesome consuming, rest, and sleep.
Get the preventive companies which are best for you.
Don’t neglect to schedule follow-up visits. Ask your supplier to inform you upfront when beneficial well being screenings ought to happen.
In case you have questions or issues between visits, simply name your supplier. It’s their job to assist reply questions you might have about your well being.

You will get well being care many alternative locations, together with the emergency division. Nevertheless it’s finest to get routine care and beneficial preventive companies from a major care supplier. They’ll work with you to make sure you get the correct companies, handle persistent circumstances, and enhance your normal well being and well-being.
Usually, yow will discover major care suppliers in workplaces, clinics, and well being facilities.
Not all varieties of suppliers and amenities take all insurance coverage or varieties of protection. Earlier than you make an appointment, name the workplace to ensure they settle for your protection.

Learn the From Coverage to Care: Roadmap to Better Care and a Healthier You (PDF, 698 KB) for ideas and data on placing your well being first, figuring out the place to go for care, and getting ready for appointments.